In an age where being first is best, sometimes rediscovery of what is known makes for a better result. Recently, a press release about the cholesterol content of eggs made for a big splash. True, news about lower cholesterol content and higher vitamin D3 in eggs is a good thing. When I asked Dr. Jacob Exler from USDA/ARS for a copy of his findings, he sent his original report from - September 2010. While publically released, this did not make top media notice until AEB made a recent press release and media push.
What this means is that it is true, the squeaky wheel gets the grease. We need to take the opportunities presented to us to tell the story of how good our poultry and egg products are for a balanced diet. It also means that we should thank scientists like Dr. Exler and his team that routinely tests foods for their correct composition. It does change over time. Because of his research, dietitians and other human nutritionists will have the most recent data in order to formulate diets for their clients who for some may be at a risk from dietary cholesterol or in need of nutrients. Dr. Exler and his team will repeat this testing over time to correct nutrient levels for the USDA National Nutrient Database for Standard Reference. This is certainly a good program.
These latest values for egg nutritional components can be attributed to feed formulation and breeding lines used for our modern poultry layers. With further adjustments to the diets of layers we may expect the cholesterol content to further drop.
For More Information:
Link to the USDA National Nutrient Database for Standard Reference